Our organic hazelnuts, also known as filberts, are large-size nutritious nuts native to Turkey. Organic nuts grow without the use of chemicals; they are safe and full of essential vitamins and minerals. These small kernels contain the most folate (also called vitamin B9) as compared to any other nut. Therefore, hazelnuts support the cardiovascular system. Also, hazelnuts help pregnant women reduce the risk of many congenital disabilities.
Organic Hazelnuts Health Benefits
To benefit from our organic hazelnuts, store them in a dry, cool place, or else they might become rancid. Do not open the package if you are not going to use them right away. After opening the package, we recommend using a freezer zipper bag or placing the hazelnuts in an airtight can. Our hazelnuts are high in quality and can be repeatedly refrozen without loss of texture and taste. The high content of proanthocyanidin which works as a blood thinner may help with blood clotting as well as urinary tract infections. Hazelnuts provide dietary fiber, which helps lower cholesterol levels and prevents constipation due to its laxative effect. These nuts are rich in vitamin E, 100 g of hazelnuts provide 100 % RDA of vitamin E. This vitamin is a powerful antioxidant needed to maintain the integrity of your cell membranes. Contain copper and manganese, which are essential for bone formation and iron absorption.
Make Your Own Nutella – Healthy Chocolate Hazelnut Spread
