Looking for a healthy snack alternative to high-sodium potato chips? Youâre in the right place because we have exactly that! Meet, Food to Liveâs great plant-based protein filled savory goodness â Dry Roasted Cashew Halves and Pieces with Himalayan Pink Salt. Presenting with a delicate, creamy flavor, roasted and salted cashews are not just a delicious nibble, but also a nutrient-dense versatile ingredient.
How to enjoy Roasted & Salted Cashew Pieces
Roasted cashew halves and pieces are easy to love – roasted in the oven with no oil added, then lightly salted with Himalayan pink salt, they have a soft and a bit crunchy texture with a sweet tender flavor. You may enjoy oven-roasted cashew haves and pieces in the form of cashew butter too. Just blend the nuts in a processor and voila! Moreover, add them to salads, homemade granola, oatmeal, Thai curry, cheesy pesto, baked goodies, and even ice-cream. Theyâre also a great charcuterie board ingredient, as they perfectly combine with cured meats, hard and soft cheeses, as well as fresh fruit, berries, and veggies.
Health Benefits & Nutritional Value of Roasted Lightly Salted Cashews
Because dry roasted salted cashew halves are packed with proteins, good fats, vitamins, and minerals, they may serve as a great supplement to your diet. Cashews may improve memory and strengthen the cardiovascular system due to their high levels of Magnesium and Potassium. The content of Calcium may grant bone strength and harden tooth enamel. Dry roasted salted cashew halves and pieces are equally beneficial to the nervous system and may improve sleep quality.
Roasted Cashew vs. Raw Cashews Halves and Pieces
Raw cashew halves contain slightly more Iron and Selenium whereas roasted ones have a higher concentration of antioxidants. Because roasted salted cashews have a more enhanced flavor and a crunchier texture, they can easily overpower the raw ones in some recipes.
Storage Tips
To prolong the shelf life, make sure to store roasted cashews in an air-tight container in a pantry or any other place out of direct sunlight. If you prefer to shop Roasted & Salted Cashew Halves in bulk, keep them in the freezer.
