Check out Food to Liveâs Roasted Pecans for sale, as they are dry roasted in the oven, and contain no oil or other additives. This process not only enhances their nutty flavor and provides them with crunchiness but also extends their shelf-life.
Nutritional Value of Roasted Pecans vs. Raw Pecans
Both roasted and raw pecans have almost the same number of vitamins and minerals, so choosing between the two really comes down to your flavor preference. Roasted Pecan Nuts remain a great source of protein and fiber. They are rich in Vitamin E, Calcium, Magnesium, Potassium, beta-carotene, and Zinc. Moreover, they contain monounsaturated fats which may help lower cholesterol levels.
How to use Roasted Pecan Halves in your kitchen?
Their rich nutty taste will complement a variety of dishes. You may use them as a movie-night treat or grab on a hiking trip instead of empty-calorie snacks like potato chips. Healthy Roasted Pecans also taste delicious in a bowl of oatmeal, ice cream, or yogurt. Chopped or whole, you may sprinkle them over roasted vegetables and salads, or use as a coating for fried foods. Besides, try adding roasted pecans to your baked goodies like cookies, cupcakes, and pies. Impress your guests and decorate your charcuterie board with roasted pecans and cheese of your choice, this combo is simply mouthwatering.
Storage tips
Keep in mind to store Roasted & Unsalted Pecans tightly sealed in a container or in a zip-lock package in a cool dry place.
