White Quinoa is a type of quinoa, which is an ancient pseudo-grain that originated in the Andean region of South America. It is a small, round, and ivory-colored grain with a slightly nutty flavor and a fluffy, creamy texture when cooked. White quinoa is the most common variety of quinoa and is widely popular in our superfoods store. Food to Live Organic White Quinoa is referred to as Royal; this is because it is grown at higher elevations in Bolivia. This variety of Quinoa of higher quality and nutritional value in comparison to other types. Moreover, Royal Quinoa is cultivated using traditional farming methods and is a sustainable and ethical choice. Note that despite being classed as a whole grain, quinoa isnât a grain. Itâs a seed that falls into the category of pseudo-grains. Due to this, it can be used as an alternative to grains in many meal plans.
Nutritional Value of Organic Royal White Quinoa
Organic White Royal Quinoa is a nutrient-dense grain. It is a good source of plant-based protein as it contains all nine essential amino acids. It is also high in dietary fiber and several important micronutrients like Magnesium, Potassium, Iron, and Zinc. By incorporating White Royal Quinoa into your diet, you can add a nutritious and delicious ingredient to your meals that can help you meet your daily nutritional needs and diversify your dinners.
Quinoa: Usage & Storage Tips
Cooking quinoa is as easy as any grain, you just soak it and cook until the seeds are soft. Once cooked, you can use it to make fantastic salads, crumbles, and even baked goods. Quinoa soup can be delicious as well. Serve it a side dish to meat, veggies, and fish. Store the seeds in an airtight container in a dry and dark place.
